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Resource Hub
Here you can find useful resources that may help you being creatice, imaginative and being present.
01
Self-care Workbook
Simple use of art to establish self-care routine to maximise your wellbeing?
02
Journal Prompts 365
Each morning I share journaling prompt for the day. These prompts help you to be curious, re-connect, gently check in, and create life with your joyous self. Each morning I receive those prompts while meditating. It is often come from nature, picture book like images and energetic atmosphere.
03
Creative Art Therapy Ideas
Ideas around how you can use creative arts to connect, communicate and create. It could be self-reflective, emotional expression, or being creative about what you woudl like to achieve in your areas of interests!
04
Coming soon...!!
Grab your mp3 guided meditation here!
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